Make 2024 your best year ever—make changes using the 75 Hard Challenge.
Are you looking for an intense fitness program that will truly push you? I’ve never had as much fun with something difficult as I did with the 75 Hard Challenge. 75 Hard isn’t just another fitness challenge; it’s a testament to one’s ability to remain consistent over an extended period. I’m now 57 days in, and every day has been a revelation. Today, I’m going over what this challenge is, how it works, and how it can benefit you physically and mentally.
Feel free to watch the full message above or use these timestamps that will direct you to various points in the video.
0:00 — What is 75 Hard?
1:30 — My favorite parts
2:20 — First book
4:00 — Second book
5:15 — Third book
6:10 — It all ties together
7:30 — Wrapping up
I invite you to join me in 75 Hard to emerge as stronger, more resilient individuals. If you have any questions, don’t hesitate to reach out to me by phone or email.
